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Recent Posts

What Are the Best Diet Plans for Men?
What Are the Best Diet Plans for Men?

Want to know more about the best ways for men to lose weight? Try out any of these top diet plans!

Diet Direct vs. Herbalife for Weight Loss: What’s the Difference?
Diet Direct vs. Herbalife for Weight Loss: What’s the Difference?

Want to know more about how Herbalife stacks up against Diet Direct? We’re comparing the two in this article!

Our Favorite (Healthy) Late Night Snacks for Weight Loss
Our Favorite (Healthy) Late Night Snacks for Weight Loss

If you like to snack late at night, but want to keep it healthy, we have all kinds of options for you!

What Are Juicing Diet Plans (and Are They the Right Choice for You?)
What Are Juicing Diet Plans (and Are They the Right Choice for You?)

We’ll discuss what juicing diet plans are, if they’re right for you, as well as other supplement options!

Our Must-Read List of Diet & Exercise Tips This Month
Our Must-Read List of Diet & Exercise Tips This Month

To help, we've put together the best of the best recipes, workouts and dieting tips recently read by the team at Diet Direct.

A Post-Bariatric Surgery Diet for Success
A Post-Bariatric Surgery Diet for Success

Weight loss surgery is an excellent tool to help you lose weight. To help ensure success, though, you must also follow the post-bariatric surgery diet given to you by your surgeon and/or dietitian.

Exercise Do's and Don'ts
Exercise Do's and Don'ts

As you continue with your exercise program, here are some general guidelines to follow and remember:

Your Playbook for Tailgating and Dieting
Your Playbook for Tailgating and Dieting

Football season is officially here and we'll help blow the whistle on the food penalties that come with it.

Why am I Gaining Weight on Ozempic?
Why am I Gaining Weight on Ozempic?

Have you noticed you’re gaining weight on Ozempic? Let’s discuss why.

Taking Ozempic for Weight Loss? These are the Foods to Avoid
Taking Ozempic for Weight Loss? These are the Foods to Avoid

If you’re taking weight loss medication like Ozempic, there are foods you should avoid. Keep reading to find out more!

How Does Ozempic Work for Weight Loss? (And is it For You?)
How Does Ozempic Work for Weight Loss? (And is it For You?)

If you’re interested in trying Ozempic for weight loss, let’s first delve into how it works first!

Diet Recipe: Chewy Pinwheel Cookies
Diet Recipe: Chewy Pinwheel Cookies

A delicious snack with WonderSlim-infused goodness for a cookie with a reduction in fat and calories but not the taste!