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If you like to snack late at night, but want to keep it healthy, we have all kinds of options for you!
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We’ll discuss what juicing diet plans are, if they’re right for you, as well as other supplement options!
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To help, we've put together the best of the best recipes, workouts and dieting tips recently read by the team at Diet Direct.
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Weight loss surgery is an excellent tool to help you lose weight. To help ensure success, though, you must also follow the post-bariatric surgery diet given to you by your surgeon and/or dietitian.
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As you continue with your exercise program, here are some general guidelines to follow and remember:
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Football season is officially here and we'll help blow the whistle on the food penalties that come with it.

Have you noticed you’re gaining weight on Ozempic? Let’s discuss why.
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If you’re taking weight loss medication like Ozempic, there are foods you should avoid. Keep reading to find out more!

If you’re interested in trying Ozempic for weight loss, let’s first delve into how it works first!
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A delicious snack with WonderSlim-infused goodness for a cookie with a reduction in fat and calories but not the taste!
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Whether you've been considering losing weight, getting in even better shape, or simply eating healthier, here are a bunch of great ideas on spending your extra cash. Build up your wellness arsenal for a gift to yourself that will pay dividends all year and well beyond.
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We've put together a useful guide to help keep the motivation to burn calories (safely) during the summer season.