An increasingly popular diet, known as ketosis or the "keto" diet, has been in the news lately as it has caught the eyes of Silicon Valley. These biohackers believe this high-fat, low-carb diet that turns the body into a fat-burning machine is a way to live longer.
It's New Year's Resolution time again. If making a resolution to "lose weight" seems to be deja vu, consider looking at a weight loss program that's designed for long-term health and success, not fast, but fleeting results.
Looking for a delicious healthy dinner recipe that also meets the WonderSlim® Premium or Core Meal Plan requirement? Then you'll love this twist on a seaside favorite that's lower in calories and fat, but packed with protein and flavor!
WonderSlim and Ketogenic Diets Compared Is a Ketogenic Diet Right for You?
Let’s discuss how you can include fiber when you’re following the keto diet!