Diet Direct vs. Herbalife for Weight Loss: What’s the Difference?

When it comes to losing weight, there are lots of ways you can go about doing it. You can start to pay attention to what you’re eating, perhaps even cut down on calories, and increase the amount of time you work out each week. Even after lifestyle changes like this, it can still be frustrating to never see the scale tilt, especially if you’re working hard each day to meet your goals.

However there are companies out there that can help make losing weight just a little bit easier, because they’ve taken the time to create meals and meal replacement options that are designed with weight loss goals in mind. Two companies that are very popular and have helped many folks lose weight are Herbalife and Diet Direct. But how do you know which company you should go with to successfully reach your weight loss goals?

In today’s comparison, we’re going to cover:

• The ins and outs of the Herbalife structure
• How you can lose weight with Herbalife
• Ways Diet Direct can help you see real weight loss 

What is Herbalife?

Learn more about this weight loss company that’s known around the world

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If you’ve been researching products that are designed to help you successfully lose weight, chances are you’ve come across Herbalife products. Or perhaps you even know someone who uses or sells their products! This company sells a variety of products and supplements that are designed to meet the unique needs of each customer—since no two people are alike, and no one’s weight loss journey is the same as someone else’s. Their products include:

• Meal replacement shakes
• Protein shakes
• Teas
• Aloes
• Supplements
• Sports nutrition items
• Snacks
• Prebiotics and probiotics

All of these items are designed to easily fit into your routine so you can lose weight. The company got its start in 1980, and has since expanded into 90 countries and boasts of over 11,000 employees. The unique thing about Herbalife that makes it a little different from other brands is that you can only get their products through an independent distributor, and not online on their website. They can link you with a distributor in your area, and then you’ll need to get in contact with them to start the program. Herbalife believes this is the best way to get a truly personal experience, one that is customized to help you overcome your unique challenges and reach your specific goals.

Herbalife is an MLM (multi level marketing) organization, and most people who sell their products do so part time and in their local community. Herbalife believes this increases the chances you’ll stick with the program and hold yourself accountable when your sales distributor is in your local area.

How do you lose weight on Herbalife?

In order to lose weight with Herbalife, you’ll need to first find someone who distributes their products in your area. Then you can choose which weight loss program works for you:

• Quickstart. This is one of the most popular programs for those new to Herbalife to start with. It includes a container (one month supply) of their Formula 1 meal replacement shake, Formula 2 supplements, Formula 3 antioxidant capsules, and herbal tea. This is designed to get you through your first month and kickstart your weight loss.

• Advanced. If you really want to get off on the right foot, the advanced program includes everything from the Quickstart option, plus supplements to reduce fluid retention and boost your metabolism.

• Ultimate. If you want to reach your weight loss goals quickly, choose the ultimate program that includes everything from the previous two, plus additional supplements for blood sugar management and improving digestion.

Keep in mind in addition to these programs, Herbalife recommends you commit to eating a low calorie diet throughout the day. In order to see weight loss, you’ll need to replace two meals with their Formula 1 meal replacement shake, include their snacks, and have a sensible, balanced third meal. You’ll want to make sure you’re eating smaller meals throughout the day, and ending with a calorie deficit to really see the weight come off. Their shakes come in a variety of flavors, and have 17 grams of protein, 3 grams of fiber, and 21 vitamins and minerals.

There are no dietary restrictions, but eating healthy and clean in addition to shakes and supplements is how most folks start to see the weight come off. You can stay on the Herbalife diet until you reach your weight loss goals. A lot of people try it out for a month (hence the 30 day weight loss plan) in order to see if they can lose the weight. 

Pros and cons of Herbalife

What are some of the benefits and disadvantages with a Herbalife meal plan?

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Any diet is bound to have both pros and cons to them, which is why it’s imperative that you make sure you’re aware of the potential benefits and drawbacks to any weight loss program you’re interested in. Herbalife isn’t for everyone, but you can’t know that unless you see if what it’s offering will fit with your daily regimen. 

Pros:

• Convenient. It’s super easy to follow their plan, you just need to replace two meals with a shake, take the supplements, and eat healthy throughout the rest of the day. They recommend you also engage in physical activity. 

• Supports short term weight loss. Lots of folks have experienced weight loss with Herbalife. 

• Can accommodate different diets. They offer options for vegetarians and some of their products are dairy free and made with soy or pea protein.

• Controlled portions. You know exactly how many calories you’re getting with each item, whether it’s a shake or protein snacks.

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Cons:

• Expensive. It can cost you around $125-$240 per month, depending on which program option you choose.

• Highly processed. Although convenient, Herbalife meal replacement shakes are very processed and contain high amounts of sugar, have artificial flavors, and additives.

• Distributors aren’t certified healthcare professionals. The people you purchase these items from aren’t healthcare professionals or dieticians, and they are usually doing this as a part-time job.

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Diet Direct and weight loss

Ready to lose weight and keep it off?

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Diet Direct is a company that prides itself on shipping you medical grade protein diet supplements that are used by hospitals, doctor’s offices, and weight loss clinics throughout the country. This means that their products are not processed, but filled with nourishing ingredients that are designed to supplement your weight loss journey. 

Diet Direct offers:

• Meal replacement shakes
• Bars 
• Snacks
• Drinks
• Entrees 
• Breakfast 
• Desserts 
• Vitamins & supplements 
• And more!

They also understand that there are people with a variety of different dietary needs that are interested in losing weight, and supply products that are plant-based, gluten-free, dairy-free, diabetic friendly, kosher, and keto friendly.

Can you lose weight with Diet Direct?

The short answer is yes! There are lots of people who have lost weight (and kept it off) using Diet Direct’s products. They love the convenience of having it shipped directly to their home, as well as the wide variety of products to choose from. Since there is no one path to weight loss, you can pick and choose the products that you like, that taste great, and help you feel full. Whether that’s pea protein chips, a meal replacement shake, or protein and fiber bars, it’s super easy to include these items into your routine.

There is no minimum order each month, so you’re in control of how much you spend. With such a variety to choose from, you’ll never get bored of the options or the flavors. Include snacks, meals, and shakes into your day, and see the weight start to come off. In addition to these items, you’ll need to make sure you’re exercising regularly and getting the rest of your calories from healthy fruits, vegetables, lean proteins, and whole grains.