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Boosting Your Vegan Diet

July 16, 2015 by Diet Direct Leave a Comment

Boosting Your Vegan Diet

Citing numerous health, fitness, and other reasons, more and more people are going vegan these days. While this type of diet carries considerable health benefits — and the stigma is gone — it also requires serious planning and, often, supplementation. Vegan: The Pros and Cons Those on vegan diets avoid all animals and animal byproducts […]

Filed Under: Health & Specialty Diets, Nutrition & Wellness Tagged With: high-protein, supplementation, vegan

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