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Low-Cal Drink Recipe: Watermelon Agua Fresca w/Strawberries

May 1, 2017 by Diet Direct Leave a Comment

Low-Cal Drink Recipe: Watermelon Agua Fresca w/Strawberries

With regrets to a few unfortunate parts of country, Spring is officially in full force! Start the sun, fun and relaxation season on the porch or in the sand the healthy way with this low calorie, Vitamin C-rich, fruity concoction! Watermelon Agua Fresca with Strawberries Recipe > Download a printable PDF of this recipe by […]

Filed Under: Nutrition & Wellness, Recipes Tagged With: drink recipe, low-cal recipe, recipe

Make Your Own Seasoning Salt for Less Sodium, More Nutrients

April 1, 2016 by Diet Direct Leave a Comment

Make Your Own Seasoning Salt for Less Sodium, More Nutrients

While salt or seasonings that are high in salt can help liven up a healthy dish, the dangers of too much sodium are well known. With a light touch of herbs, however, you can create a savory seasoning that not only enhances the taste of soups, stews, veggies, salads, tacos (and more), you can boost their […]

Filed Under: Food & Lifestyle, Health & Specialty Diets, Recipes Tagged With: low sodium, low-salt, recipe

Healthy Recipes: Baby Kale with Apples

December 18, 2015 by Diet Direct Leave a Comment

Healthy Recipes: Baby Kale with Apples

If you’re looking for a super-healthy side that also hits the taste-buds nicely with a mix of earthy and sweet, check out our latest diet-friendly fusion of flavors and seasonings. As a bonus, not only is it low in calories and fat, it features one of the most vitamin-packed greens around, kale. Baby Kale with […]

Filed Under: Nutrition & Wellness, Recipes Tagged With: kale, low-cal, recipe

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