In our constant search to find ways to overcome exhaustion and boost our energy, we’re often turning an “energy in the bottle” drink, packed with sugar and caffeine, then repeating. Not only is a reliance on energy drinks potentially bad for the waistline and nutrition, studies have shown constant fatigue is bad for the immune […]
We’re getting ready for the new year at Diet Direct and we hope you’re wrapping up a healthy 2015! Our Live Ignited blog was launched this year to help you with that effort, by providing a resource for the latest tips, trends and recipes in all things nutrition and wellness. Thousands stopped by to learn more about […]
Many nutrition and food myths continue on but have been widely debunked. Let’s face it: We’ve all been guilty of letting bad information guide our decisions from time to time. And nowhere in our lives is this more common than when it comes to food. Should we eat this? Should we avoid that? How much of one […]
Ever wonder what OUR favorites are? We surveyed the team and put together a collection of dietDirect staff favorite products. Now that you know ours, let us know yours! Tell us your favorite dietDirect foods in the comments below!
Is it time for you to say good-bye to gluten? Some people choose to go on a gluten-free diet in hopes of reducing stomach pains and bloating. Some people hope avoiding gluten will help their minds become sharper or their waists become smaller. Some people give up gluten because they have no choice. Celiac disease […]