We’ve launched an incredible all-natural, high protein jerky with the lowest sodium content on the market on Diet Direct. High blood pressure continues to be one of the major risk factors for heart disease, the NUMBER ONE killer worldwide. The US Food and Drug Administration issued new guidelines this Summer for the food industry to reduce the […]
The Raw Truth About Cooked Vegetables
There’s a reason your parents always told you to eat your vegetables: They’re really, really, really good for you. Vegetables can help combat cancer, heart disease, stroke, hypertension, vision problems, and myriad other health conditions. While the U.S. Department of Agriculture recommends that veggies should be one-quarter of the food we eat each day, many […]
Amazing Vegan Breakfast Recipe Ideas
The most important meal of the day can be exceptional without eggs and mind-blowing without bacon. We’ve all heard it said that breakfast is the most important meal of the day—and it’s true. Not only can breakfast provide you with valuable nutrients and energy that can boost your concentration, it can also help you maintain […]
Make Your Own Seasoning Salt for Less Sodium, More Nutrients
While salt or seasonings that are high in salt can help liven up a healthy dish, the dangers of too much sodium are well known. With a light touch of herbs, however, you can create a savory seasoning that not only enhances the taste of soups, stews, veggies, salads, tacos (and more), you can boost their […]
Get the Meatout: Spring Into the Vegan Lifestyle
You probably already know that we celebrate a change of seasons on Sunday, but did you know that, for some, the first day of spring also means celebrating a change in the way they eat? For the last 31 years, countless activists, groups, and other individuals around the globe have spent each March 20th celebrating […]