Ever wonder what OUR favorites are? We surveyed the team and put together a collection of dietDirect staff favorite products. Now that you know ours, let us know yours! Tell us your favorite dietDirect foods in the comments below!
As we’ve mentioned before, getting outdoors is a great way to get out of an exercise rut. In fact, as the team behind Nature Rx humorously notes in the video below, it may be just what the doctor ordered. Check out their funny spoof of prescription drug commercials below. Then, browse their research articles about all the […]
Is it time for you to say good-bye to gluten? Some people choose to go on a gluten-free diet in hopes of reducing stomach pains and bloating. Some people hope avoiding gluten will help their minds become sharper or their waists become smaller. Some people give up gluten because they have no choice. Celiac disease […]
Remember winter? Not long ago you were dashing through the snow over hidden patches of treacherous ice, battered by frigid blasts of arctic air while eagerly anticipating the days when warm weather would return and you could finally enjoy exercising outdoors. Well, those days are here. So, what’s the problem now? In a word, August. With […]
It may seem natural to think getting active is the key to shedding pounds and getting healthier. However, the truth is that to achieve better health, you need to put your plates before the weights. (Get it?). Making matters worse in the relationship between exercise and weight loss, new research shows the well-known equation of burning […]